Amount of Valine in Chicken, broilers or fryers, light meat, meat only, cooked, fried

Poultry Products

In 100 g (Grams) of Chicken, broilers or fryers, light meat, meat only, cooked, fried there is 1.628 g of Valine. Change amount

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Valine

Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Chicken, broilers or fryers, light meat, meat only, cooked, fried.

Egg, white, dried, powder, stabilized, glucose reduced 6.17 g 6.17%
Egg, white, dried, flakes, stabilized, glucose reduced 5.76 g 5.76%
Egg, white, dried, stabilized, glucose reduced 5.725 g 5.72%
Egg, white, dried 5.164 g 5.16%
Soy protein isolate 4.098 g 4.10%
Soy protein isolate, potassium type 4.098 g 4.10%
Seaweed, spirulina, dried 3.512 g 3.51%
Egg, whole, dried, stabilized, glucose reduced 3.468 g 3.47%
Fish, cod, Atlantic, dried and salted 3.236 g 3.24%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.228 g 3.23%
Soy protein concentrate, produced by acid wash 3.064 g 3.06%
Soy protein concentrate, produced by alcohol extraction 3.064 g 3.06%
Egg, whole, dried 2.991 g 2.99%
CRACKER BARREL, grilled sirloin steak 2.889 g 2.89%
Cheese, parmesan, shredded 2.853 g 2.85%
Beverages, Protein powder soy based 2.827 g 2.83%
Whale, beluga, meat, dried (Alaska Native) 2.81 g 2.81%
Seeds, sesame flour, low-fat 2.8 g 2.8%
Seeds, sunflower seed flour, partially defatted 2.775 g 2.78%
Smelt, dried (Alaska Native) 2.66 g 2.66%
Chicken, broilers or fryers, light meat, meat only, cooked, fried

Chicken, broilers or fryers, light meat, meat only, cooked, fried is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, light meat, meat only, cooked, fried are listed below.

Water 60.14 g 60.14%
Energy (calorie) 192 kcal
Energy (joule) 803 kJ
Protein 32.82 g 32.82%
Total lipid (fat) 5.54 g 5.54%
Ash 1.09 g 1.09%
Carbohydrate, by difference 0.42 g 0.42%
Fiber, total dietary 0 g
Calcium, Ca 16 mg 0.02%
Iron, Fe 1.14 mg
Magnesium, Mg 29 mg 0.03%
Phosphorus, P 231 mg 0.23%
Potassium, K 263 mg 0.26%
Sodium, Na 81 mg 0.08%
Zinc, Zn 1.27 mg
Copper, Cu 0.054 mg
Manganese, Mn 0.02 mg
Selenium, Se 26.2 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.073 mg

Nutrients in Chicken, broilers or fryers, light meat, meat only, cooked, fried